3 Ways to Fight Fatigue With Your Morning Routine

Fight low-energy with three alternatives to common morning habits, according to Dr. Tieraona Low Dog.

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  1. Cold showers, wim hof method, and gratitude are my 3 favs to get me pumped and ready for the day

  2. See Marzi – has no issues relaxing and going to sleep- me on the other hand I have issues sleeping and I wake easy and stay awake easy – I don’t need no bath and Marzi definitely doesn’t need no bath – but I do believe foods are important hence we tried to change Marzi’s diet – oh and I drink a lot of caffeine 😳

  3. Coffee, tea, and soda are gross to me. I like the v8 energy drinks. Has caffeine through green tea but really helps me wake up only 10g of sugar.

  4. Don’t no body have time to take a bath. Quick shower n lets go!
    Ps u betta miss me with that high water bill

  5. I love the idea of taking a bath before bed. The only draw back for me is that I feel nasty all day if I don’t have a shower in the morning.

  6. This was great, thanks, I been tryin to find out about “fatigue and drowsiness causes” for a while now, and I think this has helped. Ever heard of – Qiyia Ziyichael Booster – (should be on google have a look ) ? Ive heard some incredible things about it and my friend got cool results with it.

  7. All this is stuff is what we’ve heard all our lives and is mostly common sense. It’s nothing new.

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